chris gaillard

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

October 19, 2014

Performed at:	Vintage CrossFit
Workout Name:	MFFL 2014-10 #6
Description:	3 RFT 8 (6, 4) deadlift, 105 lb 7 (5, 3) hang power clean, 105 lb 6 (4, 2) power snatch, 105 lb 16 (12, 8) goblet squat, 53 lb 7 (5, 3) ring dip 6 (4, 2) handstand push up
Results:	11m 00s Performed as RX

Date	Name	WorkoutDescription	Results
10/19/2014	MFFL 2014-10 #6	3 RFT 8 (6, 4) deadlift, 105 lb 7 (5, 3) hang power clean, 105 lb 6 (4, 2) power snatch, 105 lb 16 (12, 8) goblet squat, 53 lb 7 (5, 3) ring dip 6 (4, 2) handstand push up	11m 00s Performed as RX