Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

October 18, 2014

Workout Name: Magna v Free Range Competition
Description: Event 2
"Double JACKIE"
1000m row
50 Thursters (45#)
30 Pull-ups
Results: 10m 41s
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
10/18/2014 Magna v Free Range Competition Event 1
Max load in 4 min:
Back Squat (205#)

 82 reps
Performed as RX
10/18/2014 Magna v Free Range Competition Event 2
"Double JACKIE"
1000m row
50 Thursters (45#)
30 Pull-ups		 10m 41s
Performed as RX
10/18/2014 Magna v Free Range Competition Event 3
Each partner must complete the following:
10 Deadlifts (225/153#)
20 OH Squats (95/63#)
30 Box-overs (24/20")
40 HR Push-ups
50 ft OH walking lunge (45#)		 13m 50s
Performed as RX