Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 17, 2014

Performed at: crossfit ncr
Description: WOD:
15 min AMRAP
10 wall balls (10 lbs)
15 box jumps (20 in)

7 rounds, 7 box jumps
Results: 7 rounds 7 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/17/2014 WOD:
15 min AMRAP
10 wall balls (10 lbs)
15 box jumps (20 in)

7 rounds, 7 box jumps		 7 rounds 7 reps
Performed as RX