Performed at: | Crossfit Magna |
Description: | EMOM-12 1 High Hang Clean + Jerk * Beginner/Intermediate = start light and work up over 12 min ** Competitors = take 5 min to warm up, then 7x1 AHAP across |
Results: | 175 across lbs Performed as RX |
Athlete's Notes: | elbow still recovering |