Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

October 16, 2014

Performed at: Crossfit Magna
Description: Death By Strict Pull-ups (10 min cap)

- then -

Death By 2 KB Swings (10 min cap)
Results: 9 rounds 0 reps
Performed as RX
Athlete's Notes: completed round 9s on each...tore hand on KBS
did C2B pullups thru round 6s

1 similar workout

Date Name WorkoutDescription Results
10/16/2014 Death By Strict Pull-ups (10 min cap)

- then -

Death By 2 KB Swings (10 min cap)		 9 rounds 0 reps
Performed as RX