Dustin Spellman

Hometown:

Tulsa, Ok

Gym:

Gender:

Male

Age:

Height:

5' 7"

Weight:

165 lbs

October 17, 2014

Performed at:	CrossFit Eclipse
Description:	WOD: - 400m row - 21 SDHP (75/55) - 21 TTB - 400m Backwards run - 15 SDHP (75/55) - 15 TTB - 400m Row - 9 SDHP (75/55) - 9 TTB
Results:	10m 39s Performed as RX

Date	Name	WorkoutDescription	Results
10/17/2014		WOD: - 400m row - 21 SDHP (75/55) - 21 TTB - 400m Backwards run - 15 SDHP (75/55) - 15 TTB - 400m Row - 9 SDHP (75/55) - 9 TTB	10m 39s Performed as RX