Greg Oz

Hometown:
Unknown
Gym:
OFF gym
Gender:
Male
Age:
47
Height:
5' 11"
Weight:
160 lbs

October 16, 2014

Performed at: OFF gym
Workout Name: test 1
Description: 3 rounds for time:
run 400m
kb swings 21
pull-ups 12


incline bench 190 - 3 sets, 8 reps
Results: 10m 34s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/16/2014 test 1 3 rounds for time:
run 400m
kb swings 21
pull-ups 12


incline bench 190 - 3 sets, 8 reps
 10m 34s
Performed as RX