Workout Name: | Amanda |
Description: | Strength 15 min 1rm ohs Amanda 9-7-5 Muscle up Snatch |
Results: | 15m 23s Workout scaled |
Modifications at: | 65# OHS 18-14-10 Pullup Bar dips Snatch (9-7-5) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/16/2014 | Amanda | Strength 15 min 1rm ohs Amanda 9-7-5 Muscle up Snatch |
15m 23s Workout Scaled |