Performed at: | Vintage CrossFit |
Description: | Back Squat 10 Back Squat 8 Back Squat 6 Back Squat 4 Back Squat 2 |
Results: | 225 lbs 245 lbs 275 lbs 295 lbs 315-325 lbs Performed as RX |
Cooldown: | GHD Situp with vest 20-15-10 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/15/2014 | Back Squat 10 Back Squat 8 Back Squat 6 Back Squat 4 Back Squat 2 |
225 lbs 245 lbs 275 lbs 295 lbs 315-325 lbs Performed as RX |