Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 15, 2014

Performed at: Crossfit NCR
Description: Skill:
Front Squat 8 x 4-used 35 lb bar +15s (65)

WOD:
15 Snatch (95/135)
25 Burpee Over Bar
12 Snatch (105/155)
25 Burpee Over Bar
9 Snatch (135/185)
25 Burpee Over Bar
6 Snatch (145/205)
Results: 14m 01s
Workout scaled
Modifications at: 15 snatch 35 lb bar
12 snatch 40 lbs
9 snatch 40 lbs
6 snatch 40 lbs

1 similar workout

Date Name WorkoutDescription Results
10/15/2014 Skill:
Front Squat 8 x 4-used 35 lb bar +15s (65)

WOD:
15 Snatch (95/135)
25 Burpee Over Bar
12 Snatch (105/155)
25 Burpee Over Bar
9 Snatch (135/185)
25 Burpee Over Bar
6 Snatch (145/205)
 14m 01s
Workout Scaled