Cheeni Rao

Hometown:
Des Moines, IA - Iowa
Gym:
Unaffiliated
Gender:
Male
Age:
50
Height:
--
Weight:
240 lbs

October 14, 2014

Performed at: Crossfit Magna
Description: 5 Rounds
10 Deadlifts (275/203#)
50 Double Unders
Results: 7m 25s
Workout scaled
Modifications at: 165# for deadlift, single unders
Athlete's Notes: need to focus on maintaining proper form--- exhaustion led to poor form on last rounds. Need to also work on double unders!

1 similar workout

Date Name WorkoutDescription Results
10/14/2014 5 Rounds
10 Deadlifts (275/203#)
50 Double Unders

 7m 25s
Workout Scaled