Quentin Adams

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
37
Height:
6' 3"
Weight:
205 lbs

October 14, 2014

Performed at: Vintage CrossFit
Description: AMRAP 8
Run 400m with sandbag (50/30)
then
15 Wall Balls
10 Toes to Bar
Results: 3 rounds 19 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/14/2014 AMRAP 8
Run 400m with sandbag (50/30)
then
15 Wall Balls
10 Toes to Bar		 3 rounds 19 reps
Performed as RX