Description: | 3 RFT 15 dumbbell split cleans @ 12.5# 20 push-ups Strength Split press 5x5@50# 12 ghd sit-ups |
Results: | 9m 39s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/14/2014 | 3 RFT 15 dumbbell split cleans @ 12.5# 20 push-ups Strength Split press 5x5@50# 12 ghd sit-ups |
9m 39s Performed as RX |