Cheeni Rao

Hometown:
Des Moines, IA - Iowa
Gym:
Unaffiliated
Gender:
Male
Age:
50
Height:
--
Weight:
240 lbs

October 13, 2014

Performed at: Crossfit Magna
Description: 800m run
30 DB Snatch (R)
30 Sit-ups (comp scale up to Pull-ups)
30 DB Snatch (L)
30 Sit-ups (comp scale up to Pull-ups)
800m run
Results: 19m 21s
Performed as RX
Athlete's Notes: Used 40# DB

1 similar workout

Date Name WorkoutDescription Results
10/13/2014 800m run
30 DB Snatch (R)
30 Sit-ups (comp scale up to Pull-ups)
30 DB Snatch (L)
30 Sit-ups (comp scale up to Pull-ups)
800m run

 19m 21s
Performed as RX