mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

October 13, 2014

Performed at: boot camp
Workout Name: \"Mind Usain, Body Mike\"....#279
Description: 8 RFT
10 HR push ups
10 KB Swings 50#
10 Air Squats
100m
Rest 1-1:30 between rounds

10-13-14me=1:39/1:38/1:34/1:39/1:37/1:38/1:36/1:35
Results: 12m 56s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/13/2014 "Mind Usain, Body Mike"....#279 8 RFT
10 HR push ups
10 KB Swings 50#
10 Air Squats
100m
Rest 1-1:30 between rounds

10-13-14me=1:39/1:38/1:34/1:39/1:37/1:38/1:36/1:35
 12m 56s
Performed as RX