Quentin Adams

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
37
Height:
6' 3"
Weight:
205 lbs

October 13, 2014

Performed at: Vintage CrossFit
Workout Name: Lift Up Luke
Description: 5 MIN AMRAP
4 Power Cleans: 155 lbs. men/105 lbs. women
24 Double Unders
10 Pull-Ups
Results: 3 rounds 28 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/13/2014 Lift Up Luke 5 MIN AMRAP
4 Power Cleans: 155 lbs. men/105 lbs. women
24 Double Unders
10 Pull-Ups		 3 rounds 28 reps
Performed as RX