Nate Araskog

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
40
Height:
5' 10"
Weight:
195 lbs

October 13, 2014

Performed at: CrossFit Eclipse
Workout Name: Christine
Description: 3 rounds for time of:
500m row
12 Bodyweight Deadlifts
21 Box Jumps(24/20)
Results: 11m 18s
Performed as RX
Athlete's Notes: 315# Squat
190# DL

1 similar workout

Date Name WorkoutDescription Results
10/13/2014 Christine 3 rounds for time of:
500m row
12 Bodyweight Deadlifts
21 Box Jumps(24/20)		 11m 18s
Performed as RX