Doug Mitchell

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 9"
Weight:
160 lbs

October 10, 2014

Performed at: CrossFit Eclipse
Description: 10 min. Ascending ladder

2 Thrusters (115/75)
2 Burpees over the Bar
4
4
Etc.
Results: 74 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/10/2014 10 min. Ascending ladder

2 Thrusters (115/75)
2 Burpees over the Bar
4
4
Etc.		 74 reps
Performed as RX