Jonathan Ryan

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
5' 11"
Weight:
206 lbs

October 9, 2014

Performed at: Garage Gym
Workout Name: Back Squat
Description: Back Squat 10-10-10
Results: 135-135-135 lbs
Performed as RX
Warmup: 1x10 @ 95
1x10 @ 115
Cooldown: N/A

6 similar workouts

Date Name WorkoutDescription Results
10/29/2014 Back Squat Back Squat 5-5-5-5-5 155-165-155-165-165 lbs
Performed as RX
10/21/2014 Back Squat Back Squat 5-5-5-5-5 135-155-165-175-175 lbs
Performed as RX
10/09/2014 Back Squat Back Squat 10-10-10 135-135-135 lbs
Performed as RX
10/05/2014 Back Squat Back Squat 10-10-10 135-135-155(2) lbs
Performed as RX
09/18/2014 Back Squat Back Squat 5-5-5-5-5 145-145-145-145-145 lbs
Performed as RX
09/16/2014 Back Squat Back Squat 5-5-5-5-5 135-135-135-135-135 lbs
Performed as RX