randy kennon

Hometown:

Jenks, OK

Gym:

Gender:

Male

Age:

Height:

Weight:

225 lbs

October 6, 2014

Performed at:	CrossFit Eclipse
Description:	In 12 min. Get as far as you can - 10 Hang Power Cleans (155/105) - 10 STO (155/105) - 10 Burpees - 20 Hang Power Cleans - 20 STO - 20 Burpees - 30 Hang Power Cleans - 30 STO - 30 Burpees
Results:	86 reps Workout scaled

Date	Name	WorkoutDescription	Results
10/06/2014		In 12 min. Get as far as you can - 10 Hang Power Cleans (155/105) - 10 STO (155/105) - 10 Burpees - 20 Hang Power Cleans - 20 STO - 20 Burpees - 30 Hang Power Cleans - 30 STO - 30 Burpees	86 reps Workout Scaled