Brian James

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 7, 2014

Performed at: Camp Scorpion
Workout Name: Competitor\'s Training 100414
Description: 50 RFT:

1x Strict HSPU
2x Squat Clean 135
3c Burpees

(1:09:37)
Results: 69m 37s
Workout scaled
Modifications at: Did 50 rounds rather than 100.
Warmup: Foam Roll, some squat mobility

1 similar workout

Date Name WorkoutDescription Results
10/07/2014 Competitor's Training 100414 50 RFT:

1x Strict HSPU
2x Squat Clean 135
3c Burpees

(1:09:37)		 69m 37s
Workout Scaled