Brian James

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 6, 2014

Performed at: Camp Scorpion
Workout Name: Competitor\'s Training 100314
Description: Snatch: Work up to 1RM Squat Snatch: 1x 170lb (PR)

5x1 Squat Snatch @ 135lb

5x MUs, 15x C2B Pullups

3. 3RFT 12KBS 2 pood, 8x TTB, 50x DUs.
Results: 175 lbs
Performed as RX
Warmup: Foam Roll

1 similar workout

Date Name WorkoutDescription Results
10/06/2014 Competitor's Training 100314 Snatch: Work up to 1RM Squat Snatch: 1x 170lb (PR)

5x1 Squat Snatch @ 135lb

5x MUs, 15x C2B Pullups

3. 3RFT 12KBS 2 pood, 8x TTB, 50x DUs.		 175 lbs
Performed as RX