Jade Siewnarine

Hometown:
Unknown
Gym:
CrossFit 416
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 8, 2014

Performed at: CrossFit 416
Workout Name: Helton
Description: Three rounds for time of:
Run 800 meters
50 pound Dumbbell squat cleans, 30 reps
30 Burpees
Results: 28m 27s
Performed as RX
Athlete's Notes: Only completed 2 rounds
Iron low- headache, dizziness

1 similar workout

Date Name WorkoutDescription Results
10/08/2014 Helton Three rounds for time of:
Run 800 meters
50 pound Dumbbell squat cleans, 30 reps
30 Burpees		 28m 27s
Performed as RX