Scott Anderson
Hometown:
Gainesville, FL
Gym:
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs
October 8, 2014
| Performed at: | Sheepdog CrossFit |
| Description: | 4 Rounds of: 5 sets:5 Deadlifts @ 65# 5 Hang Power Cleans @ 65# 5 Push Press @ 65# After the 5 sets, 10 Burpees. Once the 5 sets are started, don't let go of the bar until they are completed. Can rest the bar in the hip pocket. |
| Results: | 18m 14s Performed as RX |
| Athlete's Notes: | I let the bar go several times after DLs. Hands and feet were cramping. |
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