Dustin Spellman

Hometown:
Tulsa, Ok
Gym:
CrossFit Eclipse
Gender:
Male
Age:
48
Height:
5' 7"
Weight:
165 lbs

October 8, 2014

Performed at: CrossFit Eclipse
Description: 2 person team 20 min. AMRAP
- 10 Pull Ups
- 10 Push Ups
- 10 KBS (70/55)
*one partner completes a round
Results: 19 rounds 8 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/08/2014 2 person team 20 min. AMRAP
- 10 Pull Ups
- 10 Push Ups
- 10 KBS (70/55)
*one partner completes a round		 19 rounds 8 reps
Performed as RX