Performed at: | Garage Gym |
Workout Name: | Shoulder Press |
Description: | Shoulder Press 10-10-10 |
Results: | 95-95-115 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/07/2014 | Shoulder Press | Shoulder Press 10-10-10 | 95-95-115 lbs Performed as RX |
09/18/2014 | Shoulder Press | Shoulder Press 5-5-5-5-5 | 75-75-75-75-75 lbs Performed as RX |