Performed at: | Garage Gym |
Workout Name: | Dips |
Description: | Dips 3 set Max reps |
Results: | 11 reps Performed as RX |
Athlete's Notes: | 1x5 1x1 1x5 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/21/2014 | Dips | Dips 3xMax | 3 rounds 13 reps Performed as RX |
10/05/2014 | Dips | Dips 3 set Max reps |
11 reps Performed as RX |