Jeremy Whitcomb

Hometown:
Houston, TX
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
5' 11"
Weight:
210 lbs

October 7, 2014

Performed at: Vintage CrossFit
Workout Name: Diane
Description: 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups
Results: 10m 25s
Workout scaled
Modifications at: 12 ab mat kip hold remainder hspu
8 ab mat kip hold remainder hspu
9 ab mat kip hspu

3 similar workouts

Date Name WorkoutDescription Results
07/10/2015 Diane 21-15-9
Deadlift (225/155)
Handstand Push Up		 7m 53s
Performed as RX
10/07/2014 Diane 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups		 10m 25s
Workout Scaled
02/12/2014 Diane 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups		 14m 11s
Performed as RX