Nicole Hundertmark

Hometown:
Las Vegas, NV
Gym:
Decibel CrossFit
Gender:
Female
Age:
--
Height:
5' 4"
Weight:
--

October 6, 2014

Performed at: Decibel CrossFit
Description: FT: 40 1-leg glute bridge (each leg; alternate); 40 squat; 40 situp; 40 slam ball (50/40); 40 situp
Results: 12m 42s
Workout scaled
Modifications at: 2 leg raises, 30# slam ball

1 similar workout

Date Name WorkoutDescription Results
10/06/2014 FT: 40 1-leg glute bridge (each leg; alternate); 40 squat; 40 situp; 40 slam ball (50/40); 40 situp
 12m 42s
Workout Scaled