Workout Name: | 4 |
Description: | 5x 30sec plank 30sec hops 30 sec jump rope |
Results: | 5m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/07/2014 | 4 | 5x 30sec plank 30sec hops 30 sec jump rope |
5m 00s Performed as RX |