Nicole Shannon

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 7, 2014

Workout Name: 3
Description: 10 bench press
10 squats
4dots exercise
20 curls
10 dead lifts
20 jump rope
20 ball twists
Results: 5m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/07/2014 3 10 bench press
10 squats
4dots exercise
20 curls
10 dead lifts
20 jump rope
20 ball twists		 5m 00s
Performed as RX