Paige Rogers

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 7, 2014

Workout Name: Crossfit
Description: 5x
30 sec hops
30 sec jump ropes
30 sec planks
Results: 5 reps
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
10/07/2014 Crossfit 2x
10 due bells
20 ball twists
20 jump ropes
10 squats
10 bench 		2 reps
Performed as RX
10/07/2014 Crossfit 2x
10 due bells
20 ball twists
20 jump ropes
10 squats
10 bench 		2 reps
Performed as RX
10/07/2014 Crossfit 5x
30 sec hops
30 sec jump ropes
30 sec planks		 5 reps
Performed as RX