Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

October 6, 2014

Performed at: Crossfit Magna
Workout Name: Karen
Description: For time:
150 Wallball shots, 20 pound ball

CONDITIONING
E2MOM-10
150m sprint row

do WOD after conditioning
Results: 6m 57s
Performed as RX
Athlete's Notes: row - ranged 25.1 - 25.4 seconds

2 similar workouts

Date Name WorkoutDescription Results
10/06/2014 Karen For time:
150 Wallball shots, 20 pound ball

CONDITIONING
E2MOM-10
150m sprint row

do WOD after conditioning		 6m 57s
Performed as RX
08/28/2014 Karen For time:
150 Wallball shots, 20 pound ball		 7m 51s
Performed as RX