Chris Bender

Hometown:
Tulsa, Oklahoma
Gym:
Gender:
Male
Age:
--
Height:
5' 8"
Weight:
160 lbs

October 6, 2014

Performed at: CrossFit Eclipse
Description: In 12 min. Get as far as you can

- 10 Hang Power Cleans (155/105)
- 10 STO (155/105)
- 10 Burpees
- 20 Hang Power Cleans
- 20 STO
- 20 Burpees
- 30 Hang Power Cleans
- 30 STO
- 30 Burpees
Results: 90 reps
Workout scaled

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