Winter Pulley

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 6, 2014

Performed at: Sikeston high school
Workout Name: Workout #9
Description: 10 squats bar only
20 lunges
10 push ups
10 bench bar only
20 sit ups
20 curl extensions
Results: 5 rounds 5 reps
Performed as RX
Warmup: Stretch

1 similar workout

Date Name WorkoutDescription Results
10/06/2014 Workout #9 10 squats bar only
20 lunges
10 push ups
10 bench bar only
20 sit ups
20 curl extensions		 5 rounds 5 reps
Performed as RX