Chris Howell

Hometown:
Tulsa, Oklahoma
Gym:
Gender:
Male
Age:
45
Height:
5' 10"
Weight:
185 lbs

October 3, 2014

Performed at: CrossFit Eclipse
Description: 5 min. AMRAP
- 8 Goblet Squats (55/35)
- 8 KB Snatch (55/35)
- 8 Sit Ups

Rest 2 minutes

4 min. AMRAP
- 25 D/U
- 6 STO (135/95)

Rest 2 minutes

3 min. AMRAP
- ME MUs
Or
ME Wall Balls (20/14)
Results: 8 rounds 43 reps
Performed as RX

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