Performed at: | Crossfit NCR |
Workout Name: | Tabata |
Description: | Tabata front squat with 35 lb bar ring rows burpees 8 rds 20 secs on 10 sec off |
Results: | 152 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/04/2014 | Tabata | Tabata front squat with 35 lb bar ring rows burpees 8 rds 20 secs on 10 sec off |
152 reps Performed as RX |