Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

October 2, 2014

Performed at: Crossfit Magna
Description: WOD
5 min AMRAP:
5 bench press (155/93#)
5 burpees
100 ft shuttle run (50 forward/50 backward)
Results: 3 rounds 0 reps
Performed as RX
Athlete's Notes: popped by left calf during 2nd round of burpees....

1 similar workout

Date Name WorkoutDescription Results
10/02/2014 WOD
5 min AMRAP:
5 bench press (155/93#)
5 burpees
100 ft shuttle run (50 forward/50 backward)		 3 rounds 0 reps
Performed as RX