Performed at: | Vintage CrossFit |
Description: | 3-position snatch, low to high 10 alternating step back lunges |
Results: | 95-135-155-165-175-180-185-190(2)-190(2) lbs 185-195-205 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/04/2014 | 3-position snatch, low to high 10 alternating step back lunges |
95-135-155-165-175-180-185-190(2)-190(2) lbs 185-195-205 lbs Performed as RX |