Performed at: | Vintage CrossFit |
Workout Name: | Coco |
Description: | 800m run (C) 3 Power Cleans (185/115) (O) 15 Wall Balls (C) 3 Rope Climbs (O) 15 burpees 400m run (C) 3 Power Cleans (185/115) (O) 15 Wall Balls (C) 3 Rope Climbs (O) 15 burpees 800m run |
Results: | 26m 35s Workout scaled |
Modifications at: | Power clean 145 6 rope climbs from back on the rigging |