chris gaillard

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 1, 2014

Performed at: Vintage CrossFit
Workout Name: Coco
Description: 800m run
(C) 3 Power Cleans (185/115)
(O) 15 Wall Balls
(C) 3 Rope Climbs
(O) 15 burpees
400m run
(C) 3 Power Cleans (185/115)
(O) 15 Wall Balls
(C) 3 Rope Climbs
(O) 15 burpees
800m run
Results: 26m 35s
Workout scaled
Modifications at: Power clean 145
6 rope climbs from back on the rigging

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