Jamie Lopez

Hometown:
Unknown
Gym:
Fit Republic/Crossfit Waterfront
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 2, 2014

Performed at: Fit Republic/Crossfit Waterfront
Description: 6x400 meter run
*2 min rest in between each round
Results: 14m 09s
Performed as RX
Cooldown:
3 sets
500m Row
10 KB swings
10 Step ups
10 ring Pull ups

1 similar workout

Date Name WorkoutDescription Results
10/02/2014 6x400 meter run
*2 min rest in between each round
 14m 09s
Performed as RX