Shonkayla Anderson

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 3, 2014

Workout Name: Workout 4
Description: 7x through
30 second plank
30 second hops
30 second jumps ropes
Results: 0m 30s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
10/03/2014 Workout 4 7x through
30 second plank
30 second hops
30 second jumps ropes
 0m 30s
Performed as RX
10/03/2014 Workout 4 7x through
30 second plank
30 second hops
30 second jumps ropes
 0m 30s
Performed as RX