Chyari Williams

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 3, 2014

Workout Name: Workout 3
Description: 10 bench press's
10 squats
4 dots exercise
20 curl
10 dead lift
20 jump rope
20 ball twist
Results: 5 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/03/2014 Workout 3 10 bench press's
10 squats
4 dots exercise
20 curl
10 dead lift
20 jump rope
20 ball twist		 5 rounds 0 reps
Performed as RX