Description: | 10 squats 10 bench 20 ball twist 10 dead lift 20 jump rope 20 curl extensions 1x dot drill |
Results: | 10m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/03/2014 | 10 squats 10 bench 20 ball twist 10 dead lift 20 jump rope 20 curl extensions 1x dot drill |
10m 00s Performed as RX |