Workout Name: | Workout 4 |
Description: | 5xthrough 30 sec planks 30 sec jump ropes 30 sec hops |
Results: | 5 rounds 0 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/03/2014 | Workout 4 | 5xthrough 30 sec planks 30 sec jump ropes 30 sec hops |
5 rounds 0 reps Performed as RX |