Workout Name: | Workout 3 |
Description: | 10 bench press 10 squats Dot session 20 curl extensions 10 dead lift 20 jump rope 20 ball twists |
Results: | 2 rounds 0 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/03/2014 | Workout 3 | 10 bench press 10 squats Dot session 20 curl extensions 10 dead lift 20 jump rope 20 ball twists |
2 rounds 0 reps Performed as RX |