Alana Basham

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 30, 2014

Workout Name: Workout 4
Description: 5xthrough
30 sec planks
30 sec jump ropes
30 sec hops
Results: 5 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/30/2014 Workout 4 5xthrough
30 sec planks
30 sec jump ropes
30 sec hops 		5 rounds 0 reps
Performed as RX