Mackenzie Yant

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 30, 2014

Performed at: Sikeston high school
Workout Name: Workout 5
Description: 30 second plank
30 second hops
Results: 5 rounds 0 reps
Performed as RX
Cooldown: Stretch

2 similar workouts

Date Name WorkoutDescription Results
09/30/2014 Workout 5 30 second plank
30 second hops
 5 rounds 0 reps
Performed as RX
09/25/2014 Workout 4 30 second plank
30 second hops
30 second jump ropes
 5 rounds 0 reps
Performed as RX