Workout Name: | Workout 3 |
Description: | 10 squats 10 bench 10 ball twist 10 dead lift 20 jump ropes 20 curl extensions 1 through dot drill |
Results: | 20m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/03/2014 | Workout 3 | 10 squats 10 bench 10 ball twist 10 dead lift 20 jump ropes 20 curl extensions 1 through dot drill |
20m 00s Performed as RX |