Workout Name: | Workout 1 |
Description: | 2x through 10 squats 10 push-ups 10 curl extensions 10 sit-ups 10 bench 10 lunges |
Results: | 2 rounds 10 reps Performed as RX |
Warmup: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/03/2014 | Workout 1 | 2x through 10 squats 10 push-ups 10 curl extensions 10 sit-ups 10 bench 10 lunges |
2 rounds 10 reps Performed as RX |